Mindful Eating and Loving Your Body (Build Your Own Plan)

With this meal program, you will be provided with tips and tricks to ensure you are well on your way to a healthy life.   Clean eating is arguably the most important part of your wellness journey.  To truly change your life and your body you will need to switch gears on your eating habits; clean eating is a must on your wellness journey.   

You will be provided with a Zoom consultation with one of our coaches to discuss dietary requirements and goals.  You will then be provided with the following:

  • Nutritional advice and guidance
  • Nutritional information guide
  • Grocery list
  • Meal Plan idea's based on your requirements


***Account creation is required for this program***

Remember: We’ve provided special diet and nutritional information for educational purposes. But remember — we’re cooks, not doctors! You should follow the advice of your health-care provider. 

Collections: Meal Programs

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