Sexy Stomach

Work your abs daily utilizing this personalized program. A quick 10-15 minutes a day will make your core very strong.  This program uses your own body weight. 

How do you get Abs
Obtaining a sexy stomach is more about what you put in it rather than what you do to it. You have to limit the amount of fat, sodium, and sugar you put into your body.  In order to reveal all of the hard work you do daily, you will need to clean up your eating.  This program is best coupled with the meal guide. 

 You will be provided with a Skype consultation with one of our coaches to discuss physical limitations and goals.  You will then be provided with the following:

  • Ab Guide
  • 30 routines (demonstrated in VIDEO FORMAT) that can be performed daily

 ***Account creation is required for this program***

 This an ONLINE PROGRAM.

  •  NO GYM REQUIRED
  • Internet Access is Required

 

This an ONLINE PROGRAM.

 


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