This program is designed with you in mind and is tailored to your individual fitness needs and goals. This comprehensive coaching program lasts 30 days and includes:
Download and access on any smart device, TV, or laptop
Workouts designed to help tone & enhance your lower/upper body while increasing the effectiveness of your workouts for faster results
Full workout breakdown + video demonstrations
HIIT Cardio Routines
Can be modified for Gym &/or Home workouts
Full Meal Plan for omnivores and vegans/vegetarians
Useful fitness tips to ensure a higher chance for results
This program will help you:
Why are these online workouts so effective?
After your initial Zoom consultation your shopping list, meal plan, and training program will be delivered. Your program will include unlimited revisions to ensure it meets your specific needs. In addition to training and meals, you will learn the importance of sleep, meditation, and the mind-body connection to aid in overall wellness.
We guarantee success for each individual that follows the plan exactly! We ask that you trust our process knowing that we have many years of experience and that our passion is to see the lives of as many people changed as possible. Are you ready to work hard and experience real results?
***Account creation is required for this program***
This is an online program
Internet access is required
Gym not required
*No exchanges or refunds
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